SinoYoga Whole Package
SinoYoga consists of five modules: Alignment Yoga, Five Elements Practice, Breath Way • Wisdom Breathing, Emotional Healing, and Oxygen Kitchen
Suitable for beginners and yoga teachers for private and small group instruction.
·Over 40 breathing techniques
·More than 150 sequence practices of Wood, Fire, Earth, Metal, and Water
·36 Forms of Five Elements Practice — Suitable for the whole family
·24 Solar Terms wellness and food therapy
·Simple wisdom, chanting and meditation
......Suitable for beginners and yoga teachers for private and small group instruction.